Wednesday, January 16, 2019

Nutritarian Women's Health Study

I am currently in a long term study for the Nutritarian Women's Health Study that is being conducted by Northern Arizona University and Dr. Joel Fuhrman, author of Super Immunity. Any woman living in the United States can participate, no matter if you are pregnant or dealing with a terminal illness. This program is studying the effects of a whole foods, mainly plant based Nutritarian diet. When I say diet, I do not mean a diet in the common sense, but as a lifestyle change. The program gives you a 4 week, 31 day menu and cookbook companion. You also get a digital copy of Dr. Fuhrman's book, Super Immunity, which you must read before joining the study. There are also some videos to watch and a short quiz over the book. All in all, pretty easy to get in. Once you let them know you are interested, they will send you the book link and then you have 30 days to read and answer the quiz. After that is a simple questionnaire about general health and you are in. Last email said they are still looking for more women. I encourage all women to join this one of a kind study.

https://nau.edu/nutritarian-womens-health-study/

Welcome!

Welcome to the new blog for my video series on YouTube called Living with Metastatic Cancer. I have been on this cancer journey for over 5 years and the metastatic journey for almost 3 years. I have compiled a ton of research on diet, mindful living, dealing with traumas, and dealing with various types of cancers. I have Stage 4 Breast cancer that is ER+ and now Her2-. The breast cancer has metastasized to my lungs, around my heart, breast bone, pelvic bone, around my liver, and many lymph nodes. The purpose of this blog is to impart more of the knowledge I have acquired in this journey. Diets, supplements, drugs I have tried and used. Books I have read and gleaned wonderful bits and pieces of valuable information. I have a wealth of information to share with you, and I will be posting all my videos for you to view as well. I hope this journey is valuable to you. Please comment and share your thoughts and ideas as well. All my love!